There are many people in the world who suffer from the condition called acid reflux. This is characterized by heartburn, breathlessness, coughing fits and hoarseness. This generally happens when the acidic levels in the body rise to high levels, thus making the body ill whenever any surplus acidic food is consumed. Medical practitioners generally advise the patient to stick to a bland acid reflux diet recipe so that the level doesn’t rise. The best thing about the same is the presence of common factors in all recipes like the acidic part of the food is eliminated which can’t be digested while they increase the portions of the food which are known to increase digestion.